Better Body by Bk
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Bakeisha (BK) McCall is originally from Albany, N. Currently residing in the beautiful sunshine state of California. Following a crippling childhood accident, BK had to endure learning how to re-walk again. She was left with metal pins in her left and right femur to hold her bones together. Following the accident, BK tried to get back on her feet and motivate herself to see beyond her injury which is something she struggled with for many years.
She turned to food for comfort and friendship. Going from 175 pounds, to at her highest weight of 410 pounds.
Knowing that she was close to death if she didn’t take care of her weight, in 2016 BK decided to take her fitness journey seriously and received help from her trainer to lose the unwanted pounds. Changing her eating habits and exercising twice a day is how she got to where she is. No magic pills, no surgeries, no gimmicks…. just hard work.
BK is a Certified Personal Trainer and Weight Management Specialist. She plans to travel the world helping people take back their bodies and their overall health.
Size Inclusive Fitness Specialist | Transformational Coach|Podcast Host
Personal Training
Training packages are specific to your goals, needs and level of fitness. Styles include a diverse range of cardiovascular conditioning, flexibility and strength training exercises.
Each session includes but not limited to –
- Weight Loss/ Management
- Toning & Sculpting
- Resistance Training
- Muscle Building
- Mobility / Flexibility
- Planning & Periodisation for Acting and TV Roles
- Speed, Strength, Power Development
- Nutritional Advice
Build Strength and Harmony in Your Body and Mind with One of Our Fitness Programs! It’s Time to Make Better Body By Bk Your Go-To Source for Health and Fitness.
It’s Time to Make Better Body By Bk Your Go-To Source for Health and Fitness.
Amazing Sessions
A sneak peek into some of my amazing training sessions
What People Say About Me
Working out with BK, I’ve achieved a greater level of fitness than whenever i’m trying to work out on my own at the gym.
She comes prepared with different exercise routine for every session and she brings her own equipment with her.
I have increased my muscle strength beyond what i thought was possible and I’m in my 50’s.
She’s motivating and encouraging