BK’s Workout Video of the Week!

Hey Brick Slayers!!

Check out this song to jam to while you walk, run or get in an AMAZING workout. DJ E-Feezy – Got Me Crazy! I’ve never been a fan of K. Michelle but this song is a HIT!!

The beat keeps you pumped up and the vibe is so chill! Thank me later!! Enjoy. -BK

Published by Coach BK

I absolutely love helping people. After spending several great years in radio, television, marketing & advertising. I finally decided to focus on taking better care of ME. Now, 200+ lighter I am now looking for more opportunities to help awesome people take back their health, renew their energy and love who they are...inside and out. When i'm not helping others, I am usually at the gym or challenging myself at a new walking trail here in beautiful Southern California. I love meeting new people and learning new things, so please feel free to say hello and share your fitness story with me.

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