Workout With No Shirt- F IT!

WHY DIDNT YOU TELL ME!!! 😠😠😠😠 That working out with no shirt on was so liberating! Like, Why didn’t you skinny heffas tell me!! I mean I see you flaunting your midsection but I was never told how freeing it is!

Yeah, my little fat pouch be bouncing around but I DGAF! I’ve worked hard to get here and I’ll continue to work to get to where I want to be. I’ve also noticed when I take off my shirt, whoever I’m working with does the same thing. Fat or skinny!! Be free, be proud of how far you’ve come and keep working on getting better! You were born 2 Be Epic! πŸ’―

Published by Coach BK

I absolutely love helping people. After spending several great years in radio, television, marketing & advertising. I finally decided to focus on taking better care of ME. Now, 200+ lighter I am now looking for more opportunities to help awesome people take back their health, renew their energy and love who they are...inside and out. When i'm not helping others, I am usually at the gym or challenging myself at a new walking trail here in beautiful Southern California. I love meeting new people and learning new things, so please feel free to say hello and share your fitness story with me.

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