Discover whether your making any of these mistakes and learn how to fix them to get your metabolism firing!
via 7 Massive Metabolism Mistakes You’re Likely Making — Complete PT Solutions
Get past your old you, to get to your new you!
Discover whether your making any of these mistakes and learn how to fix them to get your metabolism firing!
via 7 Massive Metabolism Mistakes You’re Likely Making — Complete PT Solutions
I absolutely love helping people. After spending several great years in radio, television, marketing & advertising. I finally decided to focus on taking better care of ME. Now, 200+ lighter I am now looking for more opportunities to help awesome people take back their health, renew their energy and love who they are...inside and out. When i'm not helping others, I am usually at the gym or challenging myself at a new walking trail here in beautiful Southern California. I love meeting new people and learning new things, so please feel free to say hello and share your fitness story with me. View more posts
