Weight Loss and Fitness — Vegan Fitness

When you are looking to lose weight, you should know that your body is going to be going through A LOT changes. Some of the changes your body is going through are the typical changes of weight loss, like your clothes getting bigger and the scale going down, and some changes will blind side you […]

via Weight Loss and Fitness — Vegan Fitness

Published by Coach BK

I absolutely love helping people. After spending several great years in radio, television, marketing & advertising. I finally decided to focus on taking better care of ME. Now, 200+ lighter I am now looking for more opportunities to help awesome people take back their health, renew their energy and love who they are...inside and out. When i'm not helping others, I am usually at the gym or challenging myself at a new walking trail here in beautiful Southern California. I love meeting new people and learning new things, so please feel free to say hello and share your fitness story with me.

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