Happy #MLKDay2018

Holiday Fast Track, Motivation, Inspiration and Encouragement, Uncategorized

MLK Day Quote pics

Peace is not merely a distant goal that we seek, but a means by which we arrive at that goal.   -Martin Luther King, Jr.

Martin Luther King Jr. Day in the United States

Martin Luther King Day is a federal holiday held on the third Monday of January. It celebrates the life and achievements of Martin Luther King Jr., an influential American civil rights leader. He is most well-known for his campaigns to end racial segregation on public transport and for racial equality in the United States.

Martin Luther King Jr statue
©iStockphoto.com/Camrocker

What Do People Do?

Martin Luther King Day is a relatively new federal holiday and there are few long standing traditions. It is seen as a day to promote equal rights for all Americans, regardless of their background. Some educational establishments mark the day by teaching their pupils or students about the work of Martin Luther King and the struggle against racial segregation and racism. In recent years, federal legislation has encouraged Americans to give some of their time on this day as volunteers in citizen action groups.

Martin Luther King Day, also known as Martin Luther King’s birthday and Martin Luther King Jr Day, is combined with other days in different states. For example, it is combined with Civil Rights Day in Arizona and New Hampshire, while it is observed together with Human Rights Day in Idaho. It is also a day that is combined with Robert E. Lee’s birthday in some states. The day is known as Wyoming Equality Day in the state of Wyoming.

Public Life

Martin Luther King Day is a federal holiday, but has slightly different names in some states. Non-essential Government departments are closed, as are many corporations. Some schools and colleges close but others stay open and teach their students about the life and work of Martin Luther King.

Small companies, such as grocery stores and restaurants tend to be open, although a growing number are choosing to close on this day. Some compensate by opening on Washington’s Birthday instead. Recent federal legislation encourages Americans to give some of their time on Martin Luther King Day as volunteers in citizen action groups. Public transit systems may or may not operate on their regular schedule.

Background

Martin Luther King was an important civil rights activist. He was a leader in the movement to end racial segregation in the United States. His most famous address was the “I Have A Dream” speech. He was an advocate of non-violent protest and became the youngest man to be awarded the Nobel Peace Prize. He was assassinated in 1968.

In 1968, shortly after Martin Luther King died, a campaign was started for his birthday to become a holiday to honor him. After the first bill was introduced, trade unions lead the campaign for the federal holiday. It was endorsed in 1976. Following support from the musician Stevie Wonder with his single “Happy Birthday” and a petition with six million signatures, the bill became law in 1983. Martin Luther King Day was first observed in 1986, although it was not observed in all states until the year 2000. In 1990, the Wyoming legislature designated Martin Luther King Jr/Wyoming Equality Day as a legal holiday.

 

Weekend Motivation

Built Like A Brick, fitness, Motivation, Inspiration and Encouragement, Uncategorized

motivation

“PATIENCE:

Let’s be realistic here. You won’t drop two jean sizes in one day. You won’t lose fifty pounds in one month. You’re going to binge every now and then. You will go a day or two without working out. Your weight is going to fluctuate here and there. You’re going to try new techniques and they’re not going to work, You’re a human being. You’re going to fail. But nothing great is ever accomplished without a few obstacles. JUST KEEP GOING!!!!!”

What Are Five Steps To Help You Fight For What You Want To Be Tomorrow?

Motivation, Inspiration and Encouragement, Uncategorized

Keep this in mind whenever you think about what you are now and what you are aspiring to be in the future.

Being yourself is something that only you can do and be on a daily basis. Despite the fact that there is at least one person who wants to be you and have at least a portion on what you have, there is nobody like you in the world. Whether you can see that now or not depends on how you see your life at this point.

Today’s inspiration is about learning to appreciate what you are and how to keep on fighting for what you want to be. There will be times where it is not easy to do either one or both, but if you apply the tools that will be given in this post, you will be able to overcome such moments and keep the fight going for yourself.

WHY ARE YOU NOT THANKFUL FOR WHAT YOU ARE NOW?

The answers to this question will vary depending on the circumstances. Here are three facts for you to consider:

  1. What you are in your life is a result of the decisions that you, your parents, and other people whom have received permission to do so over time have made from birth until today.
  2. If you are constantly finding faults with what you are, you can never find the positives to be appreciative about.
  3. There is at least one person in the world who is thankful for what you are and/or who wants to be what you are right now.

It may not be at times to appreciate what you are to yourself or someone else, but know that there no price tag you can place on what you mean not only to yourself, but to at least one other person in the world.

WHY SHOULD YOU BE THANKFUL FOR WHAT YOU ARE NOW?

As I have mentioned in the last question, there is no price tag you can place on your value to yourself and at least one other person. You may or may not have a variety of reasons to be thankful for what you are right now, but I want to share with you why I know you should be thankful for what you are now:

  1. Because you are always one bad decision from not being what you are right now, yet you continue to make enough good decisions to be where you are right now.
  2. Nobody else could have gone through the ups and downs that you have and still be standing like you are today. In my eyes, your life story is a true inspiration!
  3. Being that you are not one of the 151,600 people who die each day, you are given the chance each day to keep on living and striving to be what you want to be.

For whatever reasons you may come up with, you can see that there is at least some reason to be thankful for what you are now.

WHAT ARE FIVE STEPS TO HELP YOU FIGHT FOR WHAT YOU WANT TO BE TOMORROW?

Right now, you have the opportunity to keep the fight going and be the person you want to be tomorrow. Here are five steps that will help you accomplish this goal:

  1. Execute your plans and reach your goals to the best of your ability.Starting with today, execute your plan exactly the way you developed it and accomplish as many goals as you can do today.
  2. Accept the person that you are right now as your foundation.Look at the person that you are now and thank everything that comes with being you.
  3. Develop plans and goals that will put you closer to the person that you want to be tomorrow.Come up with plans that are realistic for you to execute and goals that are reachable for you.
  4. Reflect on your accomplishments for today.When the day is done, look back on what you have done and be thankful for everything that you have accomplished.
  5. Do it again tomorrow.Start all over again tomorrow with steps 1 through 4 and continue the process each day until you become the person that you want to be.

If you can follow these five steps, you will always be in the fight to ultimately be what you want to be.