What to Drink When Water Isn’t Enough

We all know hydration is key. Yet it seems like the whole country is on an H2O hiatus. After all, who needs regular old water from the tap when you can chug coconut water?

Fat & Figuring it Out on Anchor.FM

Are you in need of some extra Motivation, Encouragement and Inspiration while on you Health & Fitness Journey ... BK, has you covered! Check out her new podcast on Anchor.fm!

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